For decades, nutrition experts and health officials have warned against eating too much saturated fat. Red meat, full-fat dairy products, fried foods and other big sources of the nutrient can raise ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Eating fish twice a week can help lower your risk of heart ...

Consuming ultra-processed foods that are typically high in salt, sugar, and fat—and cheap and accessible—may boost the risk of heart disease, diabetes, anxiety, depression, and cognitive decline.

Lin and co-workers demonstrate that the performance degradation of mixed Ni–Fe hydroxide water oxidation electrocatalysts is due to their segregation into NiOOH and FeOOH phases. The authors find that ...