Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...

An award-winning actress, wellness advocate and Birch Tree milk endorser, Bea chooses to see the bright side in her 30s. For ...

Evidence-based resource helps teens retrain pain signals and responses and supports parents, clinicians, educators, and ...

Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy ...

A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.

The World Health Organization (WHO) (1950) defines “Mental Health” as a “state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn, work well and ...

Ashwani Kumar Chrungoo [email protected] Among all the digital numbers, the number 5 assumes a great importance and ...

Lion's Mane mushroom, a culinary delight with a seafood-like texture, is gaining recognition for its remarkable ...

No British sitcom has drawn so often, and so effectively and illuminatingly, on real life incidents as Yes Minister.

Colorado's plans to put cigarette-like warning labels on a common household appliance are on hold after a federal judge ...