Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

Long hours at desks, screens and sofas are silently increasing India's risk of heart disease, diabetes and early death. In an interview, a leading physician explains why prolonged sitting is now being ...

Here are the exercises to add to your routine ...

On Tuesday, January 13, members of the Nuvance Health team visited Newtown Senior Center to talk about Parkinson’s disease ...

# Mr McPhee said he believes he is the best candidate because he lives on Long Island and understands the island’s needs, ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

As low temperatures are expected to continue in the region on Tuesday, CitiParks said it will be opening multiple warming ...

Federal High Court judge, James Omotsoho, who sentenced IPOB leader Nnamdi Kanu to life imprisonment and his colleague, Emeka ...

Discover why knees crack and learn when to seek medical advice from experts on knee health and persistent sounds.

The Oklahoma men's gymnastics team is No. 1 in the Week 3 national rankings with an average team score of 322.900 after ...

Your Day Today feels best when you keep things steady and practical. You may be asked to help someone, and your calm approach ...

Other writers discuss a needed change to the state's anti-stalking laws, making sure expanded early childcare access is ...