“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

Even healthy foods can contain trace amounts of elements such as lead, mercury, cadmium, and arsenic. These "heavy metals" ...

She said these foods, like whole grains, root vegetables, legumes and fibre-rich vegetables slow digestion and prevent sudden ...

Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B ...

One in every ten people is suffering from thyroid health problems in India and if you are one of them Brazil Nuts can be your ...

If you desire long, luscious hair, look no further. Start your day with these 5 highly nutritious foods that contain protein, ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.

To prevent insulin resistance from developing into diabetes, experts recommend prioritizing these five foods to help reverse the condition naturally. | Health ...

Growing scientific research shows that nutrition plays a powerful role in supporting fertility across all genders. Diets rich ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.