Victorville Daily Press on MSN

Sheriff's 'Lady Be Aware' self defense class returns to Devore

The San Bernardino County Sheriff's Department's popular self-defense class for women is returning to the agency's training ...

Women’s advanced self-defense classes coming soon in Kettering

The Kettering Police Department is now offering an advanced version of its Rape Aggression Defense Systems (RAD) class. The ...
Psychology Today

From Fear to Choice: How Empowerment Self-Defense Changes Lives

Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...
TribLIVE.com

With increased interest in self-defense classes, instructors focus on situational awareness

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...
AZFamily

How self-defense classes teach women to protect themselves with physical, mental preparation

ROCK HILL, S.C. (InvestigateTV) — Some women in South Carolina say they feel safer and more confident after taking self-defense classes that teach both physical techniques and mental preparation. Lexi ...