“But, beneath the surface, those same children, even though they might be A-plus students, might be struggling with perfectionism, not feeling like enough, feeling anxious because their worth has been ...

The two friends reconnect on Don't Be Dumb, Rocky's first album in eight years — and inadvertently demonstrate how much ...

While some people are more obvious when they try to put you down, here are 11 innocent sounding questions rude people use to ...

What is Self Confidence and Self-Esteem? Self confidence is trusting your own skills and ability to figure things out as you go. It comes with a positive expectation from yourself that you can ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...

Abstract: The rapid diffusion of artificial intelligence (AI) is accelerating the adoption of mental health chatbots (MHCs) as scalable tools for psychological support. Grounded in media naturalness ...

Imagine a stadium pulsing with the energy of tens of thousands of sports fans when a song hits, and the place erupts. That's the sort of song Rebecca Lucy Taylor, better known as Self Esteem, has ...