Emotional invalidation can make you feel like expressing your needs is a relational luxury, not the non-negotiable it really ...
Let's break the silence and explore the peculiar things people do when they're struck by the self-doubt bug. After all, it's ...
Your emotional reactions paint a portrait of who you are. They reveal the subtleties of your inner world in ways that words ...
Tired of being verbally attacked, invalidated, or bullied? Get ready to transform those interactions. Using DBT skills can ...
People who are unmotivated and lazy tend to put their own comfort first. So, if doing any of these 11 things annoys someone, ...
AUMOVIO and Amazon Web Services (AWS) announced a strategic agreement that establishes AWS as AUMOVIO’s preferred cloud ...
In an age defined by constant connection, the idea of solitude often feels uncomfortable. Yet in Japanese philosophy, being ...
We all want to better ourselves, but learning how isn't always easy. For women, it often starts with learning lessons around ...
When the inner child feels truly seen and protected by our adult self, it no longer needs to cling to old fears or survival ...
Swami Vivekananda’s quote, “All the powers in the universe are already ours. It is we who have put our hands before our eyes ...
The world needs kindness now more than ever, and being nice is a good thing. Everyone cherishes someone willing to go the ...
Explore HerZindagi’s January 2026 feature, “Every Woman is a Cover Lady,” celebrating inspiring stories of self-love, courage ...