At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

WATERBURY, Conn., Dec. 11, 2025 /PRNewswire-PRWeb/ -- The Village at East Farms, a Benchmark assisted living and Mind & Memory Care community, is offering several complimentary, in-person classes and ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

The senior fitness classes are designed especially for adults over 55 years of age.

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

Planet Fitness, Inc. (NYSE: PLNT) (together with its subsidiaries, the "Company") today announced that it has priced $750 ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

EAGAN, Minn. — About 50 seniors braved a single-digit wind chill in front of the Eagan headquarters of Blue Cross and Blue ...

Twenty-six thousand seniors on Medicare through Blue Cross and Blue Shield of Minnesota will lose access to SilverSneakers fitness classes at Twin Cities YMCAs and Life Time fitness centers next year.

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

After battling multiple injuries and eventually being forced to stop playing high school football, Daelyn Knight, 20, was ...