Woman's World on MSN
How Jane Fonda stays so strong at 88: her simple secrets
At 88, Jane Fonda is still moving, thriving and inspiring millions-and her secret isn't complicated. The celebrated actress ...
Standing core exercises after 55: test elite stability with 4 holds, with expert tips from a NASM-certified trainer.
EatingWell on MSN
6 balance exercises to boost strength and stability after 50, according to fitness experts
Improve balance and move confidently with these expert-recommended balance exercises.
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