Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

By the time Maggie May, an Arkansas resident in her 30s, was admitted to a psychiatric clinic in 2024, she had been ...

Not only can this type of touch reduce performance anxiety and erectile dysfunction, but it can also support stronger ...

The holiday season brings lights, celebrations and, for many people, a noticeable rise in food cravings. From shortbread ...

Check out the highest rated episodes of Netflix's 'Stranger Things' while you wait for the grand finale of the show to drop.

The act of breathing has been central to life on Earth since the beginning, and the average human will take more than 600 million breaths in a single lifetime. But there’s a specific group of humans—a ...

Jenna Demmer is a writer and editor that specializes in health. She has covered many topics including infectious diseases, women's health, mental health, sleep, and more. She has written for more than ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...