After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

From finding love to becoming a better parent … Philippa Perry, Paul Dolan, Orna Guralnik and others reveal the books that will change your life ...

A wellbeing event designed to help women start the year with clarity, calm, and confidence is set to take place in York.

Horoscope Today January 18, 2026, Sunday: Daily Horoscope for 18 January 2026: Here’s your quick, youth-friendly guide to the ...

For those still struggling with New Year brain fog and listlessness, the January Reset is a restorative morning event ...

Thanks to KIC’s latest offer, you can save up to 30 per cent when you join the community in 2026. But hurry — the offer is ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

The best college student gifts are useful for a dorm room or apartment! Give the gift of organization, decor, school supplies ...

Walking can change your body and your mood. Start small and stay consistent. Use pace intervals, posture cues, strength ...