It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator @eskybeauty joked, “ Not easily influenced at all over here ,” as she stood ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

American Pilates Reformer Outlet works exclusively with established American manufacturers, including PersonalHour, Balanced ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

You drink the green juice, prioritize sleep, and take the recommended supplements. Yet, you wake up feeling groggy and move ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

This is what happened when I attempted one of Dwayne ‘The Rock’ Johnson’s toughest push workouts from his WWE comeback.

You have no idea what a victory that was,” she says about being able to fit into one particular garment after slimming down ...