Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

These seven tips for healthy habits can help you boost your creativity, improve well-being, and increase happiness.

After three straight years of double-digit returns, retirees should review their asset and retirement income allocations to ...

A new analysis of railroad accident data reveals a recurring cycle of industry opposition and federal inaction to attempts to ...

Rail regulators accused of ignoring safety recommendations after shocking number of accidents - There have been 23 deaths and ...

Yaqoot Fatima receives funding from MRFF, NHMRC and Beyond Blue. Danielle Wilson and Nisreen Aouira do not work for, consult, own shares in or receive funding from any company or organization that ...

It begins with two people, one blanket, and two very different ideas of what's a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

It begins with two people, one blanket, and two very different ideas of what's a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

The 4 7 8 method doesn't work for me when I'm anxious, but this psychological hack always helps me fall asleep in minutes.

ServiceNow’s Tuesday announcement of its largest acquisition to date, the latest in a series of similar cybersecurity moves for the company, is a signal that both CIOs and CISOs have to rethink ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...