Body Alignment: Keep your feet planted on the step, shoulder blades rolled down and back, and toes slightly outward based on your hip mobility. Movement: Engage your core, push your hips back, and ...
It’s incredibly functional, and it hits a whole bunch of muscles at once. Here's how to do the exercise without injuring your ...
Before the Pune Grand Tour underway in the city, the biggest international cycling race in India till date, Surya Thathu’s ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback