The boxer shuffle is a simple yet effective exercise that has been gaining popularity for its numerous benefits ...

This 31st January 2026, OCBC Square will turn purple as Anytime Fitness, the world's largest 24-hour fitness brand, rallies ...

Princess Bride” star Cary Elwes recounts his favorite memory of the late Hollywood icon Rob Reiner. He says Reiner was not only a talented artist, but a kind presence on set. Reiner would often tell ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.

In 1966, music took a bold turn with artists like The Beatles and Bob Dylan, forever changing the pop and rock scene.

Alex Escoto recounts an incident in which his mother was approached by ICE while sitting in her car and asked for identification. He alleges she was targeted because of her race, saying it’s ...

This is how the annual ritual of self-loathing begins, which the fitness industry has monetised with efficient glee.

Japan’s New Year Grand Sumo Tournament is underway, but Japan’s first female prime minister may sit this one out. Local reports say Sanae Takaichi is expected to skip the trophy ceremony. CNN’s Hanako ...

Texans elite defensive end tandem of Will Anderson Jr. and Danielle Hunter combined for 27 sacks, 45 quarterback hits, 35 ...

Pot is quickly becoming America's drug of choice, on track to replace alcohol, but its harms are becoming clear as well.

FC Barcelona midfielder Marc Casado refused to leave the club in the summer despite having several offers and being aware ...