Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

HAVE you set any New Year’s resolutions? January is full of promises to “start again”, which may fill you with hope or dread.

A nutrition expert has shared that making one simple diet change could help reduce high blood pressure - and it's not cutting ...

Diabetes is a lifelong disease that affects almost 12% of people in the United States, according to the Centers for Disease ...

Spinach, or palak, is known to help boost iron levels and has several other health benefits. Here is how spinach can support ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, and more. Find out what foods to eat to increase your intake of magnesium and ...

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

To ensure furosemide use is safe, the NHS advises eight key groups to tell a doctor before making use of the prescription drug. This crucially encompasses anyone displaying key signs of dehydration, ...

“John Deere is investing heavily in AI research for corn, soybeans, wheat and cotton. Today, with image collection, 6 to 7 ...

A daily plate of papaya may naturally support digestion, skin health, heart function, inflammation relief, and balanced blood ...

On average, Americans don’t eat enough fruits and vegetables. Some just aren’t very popular, such as Brussels sprouts, but many people agree that avocados are downright delici ...

Ever wonder why some people stir up chaos wherever they go? Learn these four core traits that will help you reveal ...