Exercise lowers blood sugar, eases blood pressure, and strengthens the heart for people managing diabetes, hypertension, or ...

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...

It suggests: "Exercising and moving more can also help you reduce your risk of type 2 diabetes. Aim to walk quickly or do ...

NHS GP Dr Rangan Chatterjee has shared a simple morning routine he does while his coffee brews that can help reduce type 2 ...

It suggests: "Exercising and moving more can also help you reduce your risk of type 2 diabetes. Aim to walk quickly or do ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Research shows neighbourhood street food and fast-food outlets close to home are tied to higher obesity and diabetes risk, ...

Prediabetes, a condition where blood sugar is elevated but not yet diabetic, affects over a third of American adults. It significantly increases the risk of developing type 2 diabetes, heart disease, ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...

A certified trainer explains why a short walk after eating is the most effective and accessible way to help control blood ...

Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...