Packing for a trip can feel like trying to solve a Rubik's cube blindfolded. You want to look amazing in every photo, stay ...

Plus, there's less stress placed on your back. Barbell squats generally put more pressure on the spine, which isn't an issue ...

Step ups are a staple in most strength programmes. Step-downs, less so. That’s a mistake. Put simply, a step-down involves lowering one leg from a raised surface to the floor under control, then ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Katrina Carter, DPT, FNS, is ...

A woman went viral on Sunday, Jan. 4 for back squatting Trevor Lawrence on her shoulders after running into him at a bar and ...

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds. Researchers from the Mayo Clinic found that how long a person can stand ...

LALITPUR (ANI) – Sita Subedi’s story reminds many of a Bollywood biographical movie ‘Nache Mayuri’ made in 1986, starring Sudha Chandran. Chandran lost her leg in an accident which was amputated, but ...

ST. PETERSBURG, Florida (WFTS) -- A Bradenton teen is recovering at Johns Hopkins All Children's Hospital in St. Petersburg after doctors amputated her left leg. Jasmine Ramirez underwent a ...

Image: Tawanchai PK Saenchai was stopped in brutal fashion by Chinese kickboxer Liu Mengyang In a stunning and brutal main event at ONE Friday Fight 137, the martial arts world witnessed a shocking ...

ONE Championship featherweight Muay Thai champion Tawanchai has undergone surgery after suffering a suspected broken leg in his shock first-round TKO loss to Liu Mengyang at ONE Friday Fights 137 in ...

The NFL has suspended Seattle Seahawks linebacker Derick Hall one game for unnecessarily stepping on the leg of Los Angeles Rams right guard Kevin Dotson while Dotson was on the ground after a play in ...

A video of the president exiting the plane has drawn attention online for his peculiar hand movements and slow descent down the stairs. Night News Reporter Donald Trump has fueled new speculation ...