Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

AI hallucination is often misread as creativity. This explains why it’s a symptom of optimization fatigue, and what that ...

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...