Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

While the exact location of the fountain of youth still eludes us, these longevity tips may lengthen your lifespan. The post ...

In the predawn darkness, a team of scientists climbs the slope of Mexico's Popocatépetl volcano, one of the world's most active and whose eruption could affect millions of people. Its mission: figure ...

Forget livable EVs – the plug-in hybrid powertrain has long been the best immediate solution for camper vans and large ...

Relieve neck and shoulder pain this winter with these 4 simple yoga poses. Improve flexibility and reduce tension for a more ...

Landman Season 2 Episode 9 just threatened to toss the story we know it into complete disarray. Is that how it will play out?

I hate my apartment. I hate the mismatched floor in every room, the red kitchen counter, the broken tiles in the bathroom. I hate that every time it snows or rains I have to pray it doesn’t start ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Bed exercises to lose lower belly fat after 60, 4 CPT-led moves that tighten deep core fast with gentle control.

My wife and I (both near 50) have been married for 17 years. We are great partners and love each other deeply. A couple of ...