Nothing is often more relaxing and comfortable than a hot shower bath in the winter chill. However, a hot water bath can be quite harsh on your skin, causing long-term skin damage.

Skincare treatments like snail slime and vampire facials have become popular. But are these worth it? A dermatologist explains it. The desire for glowing skin, driven by exposure to social media, is ...

Hydration isn't just about quenching thirst—it's a secret boost for energy and clarity. This video breaks down why water matters more than you think, day after day. Sip smarter, feel better, and keep ...

You can drink all the water you want, but without electrolytes, your body struggles to use it. That’s because electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Brittany Dube is a public health professional with expertise in health education and community health. She works for her local Department of Health as a Behavioral Health, Health Promotion, and ...

Plain water is sufficient for daily hydration; electrolyte drinks are only needed after intense exercise, heat exposure, or diarrhea. Sports drinks are useful only for long, strenuous activity and ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Sloomoo Institute plans a ...