Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

Salt water with lemon may sound like a healthy ritual, but practised daily, it can quietly burden the kidneys, especially in ...

Don’t Let Your Christmas Dinner Work Against You. It’s not about self-control. Some holiday foods trigger inflammation. Learn ...

Sodium may also have a role in the chronic inflammation in eczema that accelerates skin aging, and the skin naturally becomes ...

Ever pull off your socks at the end of a long day and notice those deep, indented rings around your ankles? It’s pretty ...

Canned soup can be a nutritious and convenient way to support your weight-loss efforts. Lentil and chicken-vegetable are ...

Some canned foods pose hidden risks for older adults. Watch for excessive sodium, added sugars, BPA lined cans, dented or ...

Discover how excessive sodium intake is quietly destroying your collagen and why your favorite savory treats might be the ...

“If you’re seeing recurring changes in your skin, it’s worth paying attention to patterns in your diet and daily habits. And as always, if something feels persistent or out of the ordinary, checking ...

When pennies matter, choosing budget-friendly canned soup products may seem like a good idea, but their cost-cutting contents ...

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...

These age-defying women have mastered the art of the evening routine, treating the hours after 6pm as sacred time when most ...