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Maintaining a healthy sleep cycle is one of the most effective ways to lock in your hard-earned fitness—recovery is just as important as a good workout, after all—but how might you manage that when ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Alarm clocks might seem ...

Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

We may receive a commission on purchases made from links. Still using your phone as your alarm clock? It seems convenient, until you discover that sleeping next to a charging phone all night might not ...

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top ...