The sports scientist Lorcan Daly studies champion rowers over the age of 50 — including one who is 92. He found that rowers who took up the sport later in life could still reach elite performance ...

Lorcan Daly published a study on his grandfather, a world champion rower in his 90s. He realized rowing is a great full-body exercise and took up the sport himself. Here's why Daly thinks rowing is ...

Sports scientist Ben Klein leads MSU’s effort to use science, stats, and devices to assess athletic performance and strength. An average work day for Ben Klein is filled with meetings, coding, numbers ...

When struggling to build muscle, our minds immediately turn to the mistakes we may be making in the gym – like are we doing the right workout split, maybe we’re not taking enough rest time, or ...

John Brenkus, who was known for his terrific work on Sport Science on ESPN and Fox Sports Net, died on May 1, 2025 at the age of 54. According to a post on social media from his family: "It is with ...

NAGS HEAD, N.C. — Dr. Genadijus Sokolovas is a world-renowned sports scientist and expert physiologist who has been involved in the sport of swimming for decades, including work with USA Swimming, ...

In 2009, ESPN president John Skipper told Sport Science host John Brenkus that short-form content was coming. It was wildly prescient, more accurate than Skipper could have known. And yet, once ...

Strong, defined midsections are always in demand, but when was the last time you trained your abs according to science? Sure, endless sit-ups, planks and crunches can help you sculpt “abs of steel”, ...

Cheerleading demands athleticism, synchronization, and endurance. Curv's AI Sport Scientist uses smartphone video to analyze how athletes move extracting biomechanical data such as explosiveness, ...

John Brenkus, the charismatic TV host who found creative ways to get sports fans to think about science, has died, his production company, Brinx.TV, said Sunday in a statement. “John, co-founder of ...