Single-leg (unilateral) training could make you sprint faster and balance better, according to the research. Bulgarian split ...

Paul Bocuse has used the Junior Program to follow the Porsche Motorsport Pyramid North America, winning a Cayman Pro-Am ...

The benefits of serving have never been more appealing, but the Pentagon needs a better approach to recruiting new talent.

In the women's 100m final, Singapore's Veronica Shanti Pereira showcased her prowess by clinching the gold medal with a time of 11.36 seconds. Pereira's victory not only highlights her individual ...

Start sprint interval training with this beginner training plan that also works as a 5K training plan. Plus, who can benefit from interval training and more.

Spun D M C is the 5-2 program favorite for the 5 1/2-furlong $150,000 Advent Stakes for 2-year-olds on Friday at Oaklawn.

High-Intensity Interval Training (HIIT) alternates short bursts of near-maximal effort with periods of rest or low-intensity ...

"Under Kristi Noem's leadership, ICE recruits with troubling backgrounds and inadequate skills are pushed through to meet ...

The little red dot that dogs eagerly chase seems like the perfect indoor game–quick, simple, and somewhat amusing. But what ...

Learn more about the Olympics' newest sport and Team USA's best chance for qualifying and bringing home the hardware.

The War Department requested information earlier this week to gauge industry's willingness and ability to make some 300,000 ...

Spun D M C is the early favorite for the 5 1/2-furlong contest for 2-year-olds that is the first of 62 stakes during Hot ...