Troy Segal is an editor and writer. She has 20+ years of experience covering personal finance, wealth management, and business news. David Kindness is a Certified Public Accountant (CPA) and an expert ...

Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...

Targeted genetic engineering in many important model systems and in human tissue culture cells has historically been challenging. This has changed dramatically over the past 5 years with the ...

Use ice to reduce pain and swelling on a smashed finger. If your finger shows signs of a fracture, you may need medical attention. Don't try to drain blood from under the nail by yourself. A smashed ...

Have you heard of the Five Finger Breathing Technique? It’s a fantastic mindfulness exercise for both kids and adults. I love it! Perhaps the best reason why I love it is that almost everyone has at ...

The hand is composed of many different bones, muscles, and ligaments that allow for a large amount of movement and dexterity. There are three major types of bones in the hand itself: Phalanges. These ...

Calluses form on hands or feet due to repetitive motions, like playing sports or using tools. You can use a pumice stone after soaking your hands or feet to gently rub away calluses. Wearing properly ...