For its 2026 edition, Hyrox Singapore returns to the heart of our sporting scene: the National Stadium. This prestigious ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic. Ahead of her Australian Open defense, she shared one of her go-to ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have. Why ...

You don’t need to spend a fortune to stay on top of your health goals while tracking your fitness. These days, even cheap fitness trackers come packed with features that help you monitor your heart ...