I’ve waited a decade to get a smart lock. Upon moving into a new apartment, the first thing I did was install the new Level Lock Pro. After a month of testing, it has been very much worth the wait.

Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...

Every construction leader is asking the same question: how do we stay profitable when costs keep climbing? Between material inflation, labor shortages, and financing pressures, growth has never been ...

Choosing the right squat weight isn’t as straightforward as it might seem. Strength levels vary widely from one woman to the next, and the amount you lift today may not be appropriate weeks – or even ...

Any yuan appreciation beyond the key 7 per dollar level will likely be short-lived, partly due to pressure on Chinese manufacturers and sluggish foreign investment inflows, a top currency forecaster ...

A handpicked article read aloud from the latest issue of The Economist. China defied Trump’s tariffs and revealed America’s dependence this year. Rigid politics may yet become its undoing. Listen to ...

People often begin strength training because they want to look better, lose weight, or improve their body composition. These goals matter, but they barely scratch the surface of what strength training ...

This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

Rising star Ella Balinska was born in London, the daughter of former model turned popular TV chef Lorraine Pascal. As a teen, Ella was an accomplished athlete, competing at a national level, and in ...

Tom Rauscher, a 79-year-old certified nutritionist, isn't super strict with his diet. He loosely follows a 60-20-20 rule, prioritizing carbohydrates, moderate protein, and healthy fats. Rauscher ...

WWE legend Ric Flair (Richard Fliehr) is keeping energy high outside of the ring. On Nov. 6, 2025, he inspired fans with a brutal strength and cardio workout at 76 years old, showing off the signature ...

Deion Sanders has never been one to do things halfway. From his legendary athletic career to his bold, uncompromising coaching style, “Coach Prime” has built his life around performance, preparation, ...