This year, Bagley has cut a lot of the fat out of his scoring, and focused entirely on the areas he already thrived in. He ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

Brian Shaw is preparing for his next challenge on the arm wrestling table, as he is set to take on Leonidas Arkona on April ...

We head to the Gymshark Lifting Club with three wildly different body types and let an Olympic gymnast run the session like a skills coach. The plan is simple: teach gymnastics movements to a ...

(Tabor) - After a sluggish offensive start, Shenandoah’s defense and second-half surge powered the Mustangs to a 59-32 road victory over Fremont-Mills (4-5). The game opened as a defensive grind, with ...

Joel Embiid says he’s getting back to himself, easing injury doubts with a strong stretch, leading the Philadelphia 76ers past the Dallas Mavericks in victory. Joel Embiid is a seasoned campaigner in ...

Trainer Jorge Delgado is viewing Saturday’s $175,000 Mucho Macho Man Stakes at Gulfstream Park as a pivotal test for Lea Farms LLC’s Thunder Chuck. The one-turn mile stakes for 3-year-olds will ...

Tonight features a stout northwest flow which will make for cold wind chill values! That northwest flow will also enable upslope snow showers/squalls to take place tonight and under those heavier ...

The Oklahoma City Thunder are stumbling a bit, having dropped two in a row for the first time this season. Both to the San Antonio Spurs on Tuesday and Thursday, including their first home loss, as ...