For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

ARLINGTON, Texas -- No. 10 Miami stunned No. 2 Ohio State 24-14 in the Cotton Bowl on Wednesday night to pull their second ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most people a seriously long time to build. But, also, because they’re actually ...

The kitchen sink was thrown at the economy in 2025 — punishing tariffs, higher inflation, rising unemployment — but the U.S. might still be growing at an above-average speed in a sign of surprising ...

After winning its first-ever Division I state championship last year, the Student Wrestling Development Program plans to keep the trophy in the Interior where the Fairbanks-based school is located.

When Sam Darnold threw his second interception Thursday night, there was no reason to believe the Seattle Seahawks could come back. The Los Angeles Rams had clearly been the better team. Darnold was ...

With each day that passes, the calendar draws closer to January 2, 2026, when the 15-day NCAA transfer portal window officially opens. The portal is filling up by the minute as roughly 800 college ...

TOPEKA, Kan. (WIBW) - Traveling along a Kansas highway during a dust storm can be hazardous– and even deadly. One such storm this past March 14, when eight people lost their lives in a 71-vehicle ...

Nick Wright, Kevin Wildes, Chris Broussard and Danny Parkins discuss the statement Aaron Rodgers sent to the league with his dominant performance against the Miami Dolphins before Danny reveals his ...

ROCHESTER, N.Y. — The Strong Museum of Play announced it received a $15,000 grant from the Golisano Foundation to support its Generation Two also known as “G2” inclusive volunteering program. The G2 ...

The Jets (3-11) fell to the Jaguars (10-4), 48-20, at EverBank Stadium on Sunday. Here are three takeaways from the game. QB Brady Cook delivered a strong first-quarter performance highlighted by an 8 ...

Every January, executives hope to kick off the year with energy and focus. Yet too often, teams return from the holiday break drained rather than refreshed. Instead of feeling recharged, employees ...