Sleep hygiene refers to habits that support good-quality sleep. These include allowing enough time for sleep, keeping your bedroom dark, quiet, and cool (an eye mask and earplugs can help), and ...

When it comes to anti-aging, most people focus on their face—but experts say another area is giving away your age faster than you think. Dr. Jane Yoo, a dual board-certified dermatologist based in New ...

Trump pulls US out of more than 30 UN bodies Lack of oil aboard Venezuela tanker seized by US raises eyebrows After 79 years and 7 months, Chick-fil-A just made a brilliant announcement MLB midwinter ...

Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation in the body caused by poor sleep likely plays a part. "Our findings provide ...

A festive reverse smokey eye made quick and easy using Q-tips, tape, and a touch of glitter. Perfect for holiday parties or New Year’s when you want bold drama without complicated blending. Trump ...

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called platelet factor 4 naturally declines over time, allowing blood stem cells ...

The canopy bed is an unlikely chameleon. Its imposing size and dramatic silhouette should, according to conventional design wisdom, limit its range. But the best canopy beds, depending on their ...

Mention the words Botox or filler and the image that comes to mind for many is cartoonish duck lips; a frozen, expressionless face; or puffed-up pillow cheeks—the artificial appearance of youth. It’s ...

Pooja Shah is a New York- and London-based journalist. Her work has appeared in ELLE, Vogue India, Stylecaster, HuffPost, among other outlets. Pooja has a juris doctorate from Benjamin N. Cardozo ...