Master the double vent suit back pattern with this simple, step-by-step tutorial designed for clean and professional results. Learn accurate vent measurements, pattern layout, cutting, and stitching ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you and you are not up for running, add weight. You will burn more calories than walking and build overall ...

At 44 years young, Philip Rivers is back in the NFL. On Tuesday afternoon, news broke that Rivers -- who retired from professional football following the 2020 season after a 17-year career -- would be ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Christina Colizza, Anna Perling and Ingrid Skjong We’re testing the Lululemon ...