Taping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from alleviating respiratory conditions to better-smelling breath and even a more ...

The Poco F8 series was unveiled globally today at an event held in Bali, Indonesia. During the same event, the company also announced the Poco Pad X1 and the Pad M1. The Pad X1 comes with an 11.2-inch ...

Poco unveiled two new tablets today, and the Poco Pad X1 is the more premium one. You could say that this is an affordable take on the iPad Pro 11. You could also say, it's a rebadged Xiaomi Pad 7, ...

Brown fat burns energy when we are cold. Now scientists are trying to harness its powers to fight obesity and type 2 diabetes. When the nights draw in, the leaves fall off the trees and the outside ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

If your goal is to drop fat and gain muscle at the same time, it can be challenging. Following a body recomposition approach can help you achieve a stronger and leaner physique. This strategy combines ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...