Figuring out kids means figuring out what they feel and why, which is rarely easy or obvious. Child therapists have a helpful ...

Therapist-approved strategies for moms to ease seasonal affective disorder (SAD). Try light, tiny movement, sleep protection ...

Mine was a chaotic pile of plastic bags, detergent pods, and cleaning supplies stacked on top of one another with no real ...

People who believe ChatGPT may be effective for mental health support are more likely to use it and less likely to report any ...

HAVE you set any New Year’s resolutions? January is full of promises to “start again”, which may fill you with hope or dread.

Learn how to find the right doctor after a car accident in Virginia, what to document, and how medical care can affect an ...

Psychological wellness now depends on the cultivation of active and collaborative resistance to the harms of the attention ...

The two-minute rule involves dedicating just 120 seconds to a mini project around your home. Grab a timer and choose one ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...