For runners, having tight chest and shoulder muscles can not only feel uncomfortable, but it can also keep you from achieving proper running form and posture that will take your performance to the ...
The thoracic spine, in conjunction with the rib cage, forms a complex biomechanical system critical for both structural support and functional mobility. This biomechanical entity not only plays a ...
10don MSN
Feeling stiff after sitting all day? Loosen up with these 4 essential thoracic spine stretches.
Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...
6don MSN
Sore back from sitting? A physiotherapist shares the 4 best stretches for your thoracic spine
If you have a desk job, you’re likely sitting with your thoracic spine in a rounded position more often than you should.
Upper left shoulder pain can originate in your spine or back muscles. It could be caused by poor posture or an underlying condition. It may feel dull or sharp and worsen with activity or lessen with ...
Hearing that they have "degenerative disc disease" can frighten many people into pursuing spinal surgery. But rather than being pathological, degenerating discs and decreased spinal flexibility are ...
Alliance Orthopedics is excited to welcome Dr. Gino Chiappetta, M.D., to its team of distinguished providers. Gino Chiappetta brings over 18 years of excellence in delivering elite spine care. We are ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results