The discussion focuses on tongue posture, avoiding mouth breathing, and maintaining healthy routines such as regular exercise ...

With the rising concern about sabotages to critical infrastructures at sea, terrorism and maritime security, the training ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement ...

A nurse who works with an Alzheimer's prevention project has shared a daily exercise that takes just 10 seconds and may help ...

A nurse has shared the 10-second co-ordination activity we should all be doing every day to reduce our risk of Alzheimer's ...

As voting for the Brihanmumbai Municipal Corporation (BMC) Election 2026 gets underway across 227 wards, several Mumbai-based ...

Famed biohacker Bryan Johnson and his Blueprint team devised this measure of harmful plastic particles in your blood.

The Oura uses a variety of sensors such as infrared, red, and green LED to track heart rate, body temperature, respiratory ...

The former Arizona senator used Taylor Swift concert tickets and molly, among other gifts, to try to steal someone else’s ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

Polling has ended for 2,869 seats across 893 wards in the state to decide the fate of 15,931 candidates, including 1,700 in Mumbai and 1,166 in Pune.