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I'm 74 and in the best shape of my life—here's the weekly workout routine I swear by

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...
University of Houston

Group Fitness

Group Fitness is included in your membership at no additional cost. To participate in Group Fitness Classes, please use the UH Rec app "Group Fitness Classes" or follow the steps below: The Fitness ...
Boise State University

Fitness Classes

Please register for an upcoming fitness class. Fitness classes will continue to be included in the cost of your membership. All group fitness classes are covered in the cost of your membership, so ...