But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...
Your 2026 guide to sticking to your resolutions. Nupur Amarnath and Nirmal John zero in on 10 common resolutions and back it ...
We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...
AI agents are moving beyond the workplace and into everyday life, with the potential to manage shopping, schedules, and ...
As the reindustrialization wave gains momentum, organizations face the imperative to reshape their processes, placing ...
I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it ...
The Chief Marketing Officer role is transforming. Artificial intelligence is now powering significant portions of daily ...
Global food systems are under pressure to produce more with fewer inputs while reducing environmental damage. Precision ...
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Start the new year by reviewing your financial plan: A smart step toward achieving your money goals
The beginning of a new year is widely considered the best time to reassess your financial plan and realign it with your ...
Get more done with Apple’s Reminders app in 2026, including a custom Today smart list that merges due and flagged tasks for ...
To achieve your aims, keep them realistic—and make a detailed road map for reaching them. I’ve done it, you’ve done it, we’ve ...
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