You may have heard the old adage that 80% of our success comes from 20% of our work—or the Pareto Principle, which I've written about if you need a reminder—but what do you do with that information ...

“Prock Rocket” might have to become “Bunker Buster” with Jason Bunker helping tune the car. Vandergriff: “I’m very confident that I can drive this race car well, and I intend to prove it.” Cornwell ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

NEWPORT NEWS, Va. — The U.S. Army has taken a significant step to modernize how it manages Soldiers’ training data. On Nov. 15, ATIS Training — a streamlined, intuitive platform for managing ...

Funny Girls, a social-emotional learning leadership program for girls in grades 3–8, is partnering with legendary comedy institution The Second City to expand its improv-based curriculum to more ...

American Marines and soldiers are once again rucking through the Panamanian jungle, for the first time in more than two decades. The U.S. military, along with Panamanian security forces, revived ...

In my 20 years as a college mental health counselor, I was surprised by the amount of pain that was caused by the lack of time management skills and the number of students who sought help to address ...

GOTEMBA, Japan — U.S. Marines fired a High Mobility Artillery Rocket System, or HIMARS, for the first time Monday at a training range near Mount Fuji, the service said. The live-fire exercise at ...

When it comes to marathon training, more has always seemed better: more mileage, more workouts, more weekly runs. But new research suggests that how you time that training load matters just as much as ...

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