Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Excerpts from recent editorials in the United States and abroad: ___ Jan. 19 The Washington Post says Congress has dropped the ball regarding oversight of ICE, DHS Geraldo Lunas Campos died at a Texas ...

Good afternoon, and welcome to Globe Climate, a newsletter about climate change, environment and resources in Canada. The ...

Community groups are being encouraged to apply for funding. The Perthyn grant, part of the Welsh Government's Perthyn fund, offers up to £5,000 to support the early development of social enterprises ...

Volunteers and people who use a cafe and community hub are celebrating after an "unbelievable" response to a fundraiser to ...

Experts say Sydney Water should better treat wastewater before sending it offshore at Malabar, Bondi and North Head. The corporation disagrees ...

The Bureau of Meteorology has revised the date the Fitzroy River is expected to peak as emergency services begin to receive ...

Some are willing to spend a lot of money to avoid the inconvenience of squeezing past a sleeping passenger to get to the ...

Novak Djokovic has dominated the Australian Open like no other player,  but unlike Roger Federer or Rafael Nadal has never ...

The benefit pays up to £441.60 every four weeks to those who need help with personal care or supervision due to an illness, ...

On the Friday before Mother’s Day, LaMonica McIver, a first-term Democratic congresswoman from New Jersey, spent the morning ...

The first episode of HBO’s new Game Of Thrones spinoff, A Knight Of The Seven Kingdoms, put a funny thought in my head early on: What do Hedge Knights use as toilet paper? What do any of these people ...