A widely-available fruit priced at only 95p might assist in reducing cholesterol "in four weeks". Health professionals have ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

High cholesterol often shows no symptoms, but a blue-grey ring around the iris, known as arcus senilis, can be a visible ...

Heart disease is the leading cause of death among women worldwide, influenced by hormonal changes throughout their lives.

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Omega oils could be a powerful shield against ageing and heart problems, but there’s a lot of conflicting advice about what ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

A breakfast superfood regularly enjoyed by Pippa Middleton, according to reports, costs just 9p per serving and could help ...

When it comes to choosing a cooking oil, there's one that consistently stood out among nutrition experts consulted ...