Warfighting is at the forefront of everything we do in the Army, and over the past five years, the culture of human ...

Returning to daily life after years in prison can be difficult for many people. Minnesota Adult and Teen Challenge in Duluth ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...

It’s an improvement over alarming data in 2023 that showed 138 fentanyl deaths and 213 total overdose fatalities.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Saige Olver earned Most Outstanding Wrestler honors and Maddison Miller won individual gold as the Hornets placed sixth at ...

Kudos to Santiago Ochoa for a shot ( CDN, Nov. 29, 2025) that captures the essence of this moment: a harried, worried immigration attorney conferring with an anxious client while Trump glowers down on ...

The American College of Sports Medicine's annual report gives a first look at the fitness trends set to shape 2026.

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...