Our most recent class of fitness pros come from all walks of life—and they want you to be the best version of yourself. Ready ...
Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...
The iconic actor looks so good, he's fooled AI. Here, he shares the challenges that come with growing older and staying fit.
Maclean's on MSN
Could AI Judge the Olympics?
Across disciplines, researchers are exploring how AI can be used to improve fairness in judging, make talent discovery more ...
Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.
Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.
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