Cardi B made one big promise to fans after giving birth to her fourth child last month, a son with NFL boyfriend Stefon Diggs ...

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

Cardi B is hitting the gym just one month after giving birth to her fourth baby. “I told y’all imma be getting ready for tour ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Echelon’s sleek Stride-6 Treadmill brings studio-level performance to small spaces thanks to its foldable design.

Apple’s subscription-based fitness service is set to debut in India next week, offering 4K UHD workouts and real-time metrics ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...