Tracks from Sam Fender, Viagra Boys and Getdown Services suggest men are finally ready to sing about their body image.

Affordability as a political issue would in no way surprise my family. During Sunday dinners with my two-jobs, blue-collar mother and my retired grandparents, a former truck driver and a former ...

At the Houston Marathon, Talbi etched his name onto the U.S. all-time list. His wife, Elizabeth, had the race of her life, ...

Fatigue during a marathon can be prevented by proper training, staying well hydrated, and maintaining balanced nutrition ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Right now, Amazon has a great deal on a pair of popular Anker earbuds, which some buyers say are every bit as good as AirPods ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Studies show that even ten minutes of purposeful walking a day can boost health - yet the average Briton manages just 5,951 ...

From intervals to easy efforts and everything in between, these are the best running shoes for men to buy in 2026, tested by ...

Seven Towers Leisure Centre to be replaced with “new state-of-the-art leisure, health and well-being centre in Ballymena” ...

Cassondra Housek, Certified Personal Trainer at Life Time River North (Chicago), agrees that 30 minutes is a stellar minimum ...