Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

The total exercise workload is an important factor influencing immune health. Appropriately prescribed physical activity can mitigate the detrimental effects of chronic inflammation, bolster the ...

Purpose: The aim of this study was to investigate whether regular use of infrared sauna (IRS) after training can promote neuromuscular performance and positive changes in body composition during a ...

Patients with abnormal (positive) exercise electrocardiography, but normal stress echocardiography (+ECG/−Echo), have an increased risk of adverse cardiovascular events compared with patients with a ...