I enjoy most forms of exercise, but there are a few workouts that I don’t particularly love. Namely, yoga. I’m well aware of its benefits, and I have several die-hard personal training clients who ...

Even if you don’t love twists, you might appreciate the feeling afterward. These stretches make it easier to stand tall and ...

Ben Affleck has done it all in his 30-year career. So we here at Esquire have taken it upon ourselves to rank his best movies ...

The Deol family is still coming to terms with the loss of veteran superstar Dharmendra. Amid the grief, they reunited at the screening of Ikkis, which marks his final film. During the event, Sunny ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

Korea’s theater scene is set for another eventful year in 2026, from blockbuster imports to ambitious original works aiming ...

If, like many of my students, you can’t get up and down from the floor, you use a mobility aid or you’re simply more ...