Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...

Lower right back pain can come from issues with muscles, discs, joints, or internal organs. Numbness, tingling, or weakness with lower right back pain is often a sign of nerve involvement. Using ice ...

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

As you straighten the arms, remember to keep the chest from moving forward; instead, lift straight up. If the elbows splay as ...

When it comes to severe medical situations, emergency medicine doctors see it all. They’re the physicians who folks of all ages rush to when something serious goes wrong. But just what does “serious” ...

Dr. Chmelicek says it’s not uncommon to see a secondary infection as the flu impacts the upper respiratory area of the body.

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Exercise can help improve flexibility and strengthen muscles to decrease lower back pain. Chair stretches are a safe option for people who have difficulty standing. Yoga can help relieve back pain and ...

Sleep is often one of the first things to fall by the wayside during pregnancy. By the third trimester, side-sleeping is ...

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.