Heavy school bags and prolonged poor screen posture are increasing spinal load for children so parents need to understand how ...

As you straighten the arms, remember to keep the chest from moving forward; instead, lift straight up. If the elbows splay as ...

The best stability shoes focus on enhancing comfort and promoting a natural gait rather than imposing a harsh, corrective ...

Plus, Shakespeare’s ‘The Tempest’ at Colonial Playhouse; Upper Darby workshop to promote homeownership and PSPE announces the ...

Injuries and illness sideline key players, forcing the Ducks to shuffle lines and rely on unexpected contributors for ...

Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.

Leo Carlsson, Brayden Point and Seth Jones are among those ailing ahead of Milan Cortina. Plus, what to watch in the NHL this ...

Chicago Blackhawks center Frank Nazar returned to practice for the first time since taking a puck to the face on Dec. 20.

How running helped me stay sober after rehab. I’VE RUN ALL over New York City, but lacing up my Hokas in the community room ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be contaminated with blood, bacteria or bodily fluids, especially if you use it ...

From laggy screens to awkward controls, these infotainment systems from American, European, and Asian carmakers proved clumsy ...