In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

Fresh findings about arm and leg bones advance the debate over whether Sahelanthropus tchadensis was bipedal, but not ...

ST walked the CES show floor to highlight five digital health products that caught our eye. Read more at straitstimes.com.

Let us thank the Almighty if we are ever caught short on the City Rd because, due to the good works of the venerable Thomas Crapper and the venerable John Wesley, relief and consolation for both body ...

Cote d'Ivoire head coach Emerse Faé urged his players to maintain their focus as they begin the defence of their Africa Cup ...

PALOMA Faith once sang that “only love can hurt like this”. But it seems that’s not quite true – as getting busy in the ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

This tiny bump on an ancient thigh bone has become a big deal for anyone trying to pin down when the human story truly began.

As the new year nears and health resolutions grow, experts are forecasting the wellness trends set to redefine our habits. If you expect another cycle of intense workouts and strict eating plans, ...

An important role model for him is teammate Jean-Luc Dompé, whom he clearly looks up to. “His technical skills are crazy, his ...

Discover the full review of the 2026 Peugeot 308 SW on CompleteCar.ie, featuring performance, practicality, technology, ...